准妈咪百问：孕期体重都长在了哪？

　　案例分析：

　　刚知道自己怀孕的时候，楚乔经历了和所有准妈妈一样的兴奋、激动，对自己充满了敬畏之情。但是隐隐的，她的心里还有个障碍。“我的身材会变成什么样？是不是以后的日子里减肥会成了我全部的生活？我要花多少时间才能找回我的美丽？”

　　原来很苗条的楚乔在怀孕的头3个月里长了5公斤，到孩子出生的时候，她整整增加了18公斤，体型整个走了样，大腿、臀部和胸部都是赘肉，就连以前细细的小蛮腰，也变成了水桶状。"人家说，女人在怀孕的时候是最美的，可我一点都不觉得自己可爱，身材那么臃肿，孕妇装都穿不进去了。"是啊！这样的事实是让人难以接受。对于那些把孕育生命的过程设想得非常完美的人尤其无法忍受这样的变化。

　　那么，对着镜子里那个完全走了样的自己，你该怎么做呢？怎么才能将那些沮丧的心情抛开呢？首先，不要跟自己较劲，你对于美丽的挫败感和对于新生命的憧憬是两种完全不同的情感，允许它们和平共处吧！这并不矛盾。接着，你就可以用点策略了，让爱美的心接受你曲线的变化。

[图片中心]孕妈妈的“凸肚曲线” 拿起相机记录下珍贵一刻 （/22）[进入图集]

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　　别上体重的当